Have you heard of being in 'flow' or in the zone? Would you like to live a life where it flows more and feels less like the world is working against you? This episode of me&my health up is for you! We explore our '3 brains' with Traci Philips who is an Executive & Leadership Performance Coach. She helps people achieve more success, better performance and live a more fulfilled life.
For more about Traci Philips visit her website.
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Podcast editing: Ivan Saldana
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more