me&my health up

New Year: A Better You

January 04, 2022 me&my wellness / Anthony Hartcher Season 1 Episode 83
me&my health up
New Year: A Better You
Show Notes

Are you sick and tired on trying the latest health fads and failing! Being healthy is a lifestyle and not a Fad! Quit the Fads today and start living healthy!

In this podcast episode you will learn that health is a personal journey and that fads are temporary! If your interested in how to make sustainable health work for you then this episode is specially for you!

About me&my Health Up & Host

me&my Health Up
seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.


Podcast editing: Ivan Saldana

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