Are you sick and tired on trying the latest health fads and failing! Being healthy is a lifestyle and not a Fad! Quit the Fads today and start living healthy!
In this podcast episode you will learn that health is a personal journey and that fads are temporary! If your interested in how to make sustainable health work for you then this episode is specially for you!
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Credits
Podcast editing: Ivan Saldana