me&my health up
Stepping Out of Your Comfort Zone
Do you feel stuck? Is your life lacking spark? You maybe stuck in your comfort zone! In this episode of me&my health up we explore the benefits of stepping outside your comfort zone and growing your courage.
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Credits
Podcast editing: Ivan Saldana
Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more
Meeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify
Do you feel stuck? Is your life lacking spark? You maybe stuck in your comfort zone! In this episode of me&my health up we explore the benefits of stepping outside your comfort zone and growing your courage.
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Credits
Podcast editing: Ivan Saldana
Podcast Disclaimer
Any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for more
Meeting the people & brands leading the low-&-no-alcohol revolution!
Listen on: Apple Podcasts Spotify