Becoming a mother is the easy part. Being a mother is challenging, a struggle and even more so when you are living away from family. As they say it takes a village to raise a child! In this episode of me&my health up we chat all things maternal with the Founder of For the Love of Mum Community. A community that supports mums through motherhood. Lucie shares her story of the physical, mental and spiritual struggle she experienced during the early years of motherhood and how she now supports mums holistically to help minimise this struggle.
About Lucie Kasna
Lucie is passionate about everything holistic health by using many modalities to learn about our physical, emotional and spiritual body.
Coming from Eastern Europe, brought up using herbal medicine in everyday life to help soothe any physical or emotional discomforts. Alongside the right nutrition, daily movement, meditation, and Reiki energy healing, she is using her knowledge of essential oils and herbal medicine to develop healthy daily habits to deal with anything life throws at us.
She runs a monthly coaching program, helping mums experience a deep connection through an online community so that they can be seen, heard & understood during the big transition/big identity shift that is motherhood.
Connect with Lucie Kasna
To join For the Love of Mum Community: For the Love of Mum
Listen to Lucie's For the Love of Mum podcast: Spotify
Follow on social media: Instagram
About me&my Health Up & Host
me&my Health Up seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.
Podcast editing: Ivan Saldana