me&my health up

The Journey to Holistic Health

March 29, 2022 me&my wellness / Samantha & Shaun Sargent Season 1 Episode 95
me&my health up
The Journey to Holistic Health
Show Notes

Good Health is a JOURNEY, not a Destination! It requires a consistent, committed approach and attitude! Sometimes it begins with a health concern, or out of frustration! In this episode of me&my health up we discuss Samantha and Shaun Sargent's journey to Holistic Health Advocates.

About Samantha & Shaun Sargent

Samantha Sargent, has earnt a reputation for being a respected advocate and leader within the natural health and beauty industry. With 20+ years of industry experience, various professional accreditations, and regularly being interviewed for her expert advice to be featured in Australian, American and British magazines, websites, blogs and radio, including Vogue, Marie Claire, InStyle, Russh, Women’s Health, Nature & Health, Women’s Health & Fitness, Australian Women’s Weekly, Cleo, Famous, Peppermint, Better Health, Your Fitness, EcoLuxe and Real Living magazines, to name just a few.

Samantha has been described as:

  • "the natural beauty buff" by Vogue Australia
  • "the holistic skincare expert" by Women’s Health & Fitness magazine
  • "one of the visionaries who are making a difference to your shopping habits" by InStyle magazine


Samantha has been a contributor for the following titles:

  • Pamper Guru for NineMSN
  • Relaxation Expert for SpringDay
  • Wellbeing contributor for Postscript Interactive – The Professional Resource for Pharmacy Assistants
  • Wellbeing Expert for Foxtel’s Lifestyle YOU

Samantha is the founder and owner of Be Genki

Note to you from Shaun Sargent

I’m a 50-somethng CEO, Chartered Accountant & Chartered Secretary, who is very selfishly, but very necessarily, searching for things that will help me be the best I can be, in all aspects of my life: Mental, Physical, and Spiritual.

Because life is about creating the best version of self, thriving in everyday life, as today is not a dress rehearsal for something to come, today is now, and its about showing up fully, competently and capably for yourself in every moment. That’s why my target is to improve myself, not because there is something wrong or missing with me, but because 'to be the best me I can be' is the best way of living I have found.

I do what I do, for me, first and foremost. As the airlines say just before takeoff “in the unlikely event of … please put on your own oxygen mask before helping others.”

Unless I am the best version of me, how can I offer anything to others.

Currently, my target is to get the best information on how to live a great daily life. First and foremost with that, it stems from optimising our hormones. This is my target – empower people through unbiased information, and also through empowering them to look at things from a wisdom point  of view, rather than just accepting the standard narrative. 

For more on Shaun visit Be Spunki

About me&my Health Up & Host

me&my Health Up
seeks to enhance and enlighten the wellbeing of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food is medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering.

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